Better Self AI is a supportive AI chatbot designed to improve mental health by providing judgment-free emotional support and guidance. The AI, named Julie, helps users cope with life's challenges using scientifically backed techniques.
How to use Better Self AI?
Users can chat with the AI companion, Julie, through the secure messaging app Telegram, sending text and audio messages while ensuring privacy.
Better Self AI 's Use Cases
Better Self AI 's Core Features
24/7 Availability for emotional support
Personalized guidance based on previous discussions
Judgment-free and empathetic responses
Secure and confidential messaging using Telegram
FAQ from Better Self AI
Can it replace a human therapist?
What is the cost?
Are my conversations confidential?
Do I need to install an application?
