Ardor designs fitness routines with unique workout challenges based on evolving predictions about your strength, speed, and fitness. Built around your ability, equipment, schedule, energy level on a given day, and combined mix of interests.
Ardor designs fitness routines with unique workout challenges based on evolving predictions about your strength, speed, and fitness. Built around your ability, equipment, schedule, energy level on a given day, and combined mix of interests.
如何使用Ardor Fitness?
Create your own fitness path by mixing together your interests and goals. Ardor will build workouts specifically for you, predicting what you're capable of and reacting to your progress. You can compete against yourself daily and adjust the intensity and duration of workouts based on your energy level.
Ardor Fitness的使用案例
Ardor Fitness的核心功能
Evolving workout challenges
Predictions based on strength, speed, and fitness
Personalized workouts based on ability, equipment, schedule, and interests
Compete against yourself daily
Adjustable intensity and duration of workouts
Ardor Fitness的常见问题
Here is the Ardor Fitness support email for customer service: [email protected] . More Contact, visit the contact us page(https://www.ardor.fitness/contact)
